It particularly affects people who are overweight or obese, who are already at risk of insulin resistance . And the more sleep is disturbed, the more the metabolism is unbalanced.
Do you often feel very thirsty at night?
Intense thirst accompanied by a dry mouth upon waking is not insignificant. It may reflect dehydration linked to excess sugar in the blood . The body seeks to compensate for the loss of water caused by urine by stimulating the sensation of thirst, called polydipsia .
Are you exhausted despite a full night’s sleep?
Chronic
