- sole, and toes.
- Wear clean cotton stockings.
This will allow the oil to work overnight without staining the sheets. - Leave it on overnight.
The next morning, you’ll notice a noticeable softness and a resting feeling in your feet.
Other tips to keep your feet healthy after 65
Check your feet daily
Especially if you have diabetes. Look for wounds, blisters, or color changes.
Do gentle stretching exercises
Move your ankles in circles, stretch your toes, and walk barefoot on soft surfaces to stimulate the muscles.