like a furnace that keeps throwing heat into a room long after the thermostat says enough. When that fire cools, the body stops wasting energy on damage control and starts feeling more organized from the inside out.
By the time that shift settles in, the day feels different. The heavy, swollen, “something is off” sensation is less loud. Meals sit better. The body doesn’t feel like it is fighting itself every hour on the hour.
What happens next is the reason garlic keeps showing up in study after study. It
