down with your knees elevated. This can help ease breathing by allowing your diaphragm to work more effectively. You can place a pillow under your knees or keep your feet up on a chair.
Avoid Food and Drink: Do not eat or drink anything until help arrives. This can complicate emergency care.
Why You Shouldn’t Drive Yourself
It might be tempting to drive yourself to the hospital, but this is a dangerous choice. If you lose consciousness or have a cardiac arrest while driving, your chances of survival decrease significantly.
How to survive a heart attack when you’re alone: Immediate steps you must take!