when it comes to vitamin D intake. While supplements can be highly beneficial for those who are deficient, taking more than the recommended
amount can lead to serious health consequences. Because vitamin D is fat-soluble, it behaves differently from water-soluble vitamins; instead of being flushed out of the system when taken in excess, it can accumulate in the body over time. This makes proper dosing essential, yet many people remain unaware of the potential dangers of overconsumption.
Pharmacist issues warning to anyone who takes Vitamin D
A pharmacist has warned
Pharmacist issues warning to anyone who takes Vitamin D
