it should not be ignored, especially if symptoms continue or get worse.
A vitamin B12 deficiency can cause anemia and neurological symptoms. The NHS notes that B12 deficiency can lead to problems affecting the nervous system, including vision problems, memory issues, pins and needles, loss of coordination, and changes in the way you walk or move.
What Does Vitamin B12 Do?
Vitamin B12, also called cobalamin, helps the body make healthy red blood cells. These cells carry oxygen around the body. B12 also supports the protective covering around nerves, which