the points just below your cheekbones, directly in line with your pupils. Apply firm pressure with your index fingers and massage for 30 seconds.
5. Finally, locate the points at the base of your skull, where your neck meets your head. Use your thumbs to press and massage these points for 30 seconds. Repeat this sequence as needed to help clear your sinuses.
Additional Tips for Maintaining Clear Sinuses
To keep your sinuses clear, stay hydrated by drinking plenty of water, as this helps thin mucus and promotes drainage. Use