is lotion.” If you have diabetes, you might have nerve issues in your legs, which can affect your balance. This can make you scared to be active because you’re worried about falling. It’s a tough spot, but therapy and exercise can help. It’s also really important to work with your doctor to get these conditions under control, as medication might be needed, especially for diabetes.
4. Back Problems
Spinal issues, especially in the lower back, are another common culprit. If you have something like a herniated disc, sciatica, or spinal
