stenosis, it can cause pain or even affect the nerves going to your legs. Spinal stenosis, which is a narrowing of the spaces in your spine where nerves exit, becomes more common as you age. When you’re in pain, it’s natural to want to move less. But again, staying as active as you can is key to keeping things from getting worse. There are exercises that can help manage these conditions, even if they don’t completely go away. If you have severe sciatica with weakness, numbness, or tingling in your
5 surprising causes of weak legs in seniors—and how to fix them!
